• Overhead view of loose Flow Tea herbs in a ceramic bowl, showing hibiscus petals, cinnamon bark, and schisandra berries and nettle leaves on a soft neutral background.
  • Luna Blooms Flow organic herbal tea menstrual blend package on a beige background
  • Overhead image of a glass mug filled with steeped Flow Tea in a deep reddish hue, with dried menstrual support herbs scattered nearby.
  • Flow Tea product card for menstrual phase relief, featuring a deep red brewed tea and scattered herbs. Highlights benefits like cramp relief, mineral support, and calming herbs for Days 1–5.
  • Luna Blooms Flow herbal tea and tincture set for menstrual cramps and period comfort
  • Luna Blooms Herb Cycle Syncing Tea Chart — Flow, Glow, Bliss, and Awaken Tea mapped to each menstrual phase for targeted support
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Flow Tea

Flow Tea

$17.00
$17.00
Save $-17.00 Sold out

Relief during your period | Menstrual Phase Support

A tart, spiced, loose-leaf tea blend crafted for comfort when your cycle begins.

Flow Tea helps relieve menstrual cramps, ease tension, and support healthy blood flow with herbs traditionally used to relax the uterus and reduce inflammation. It’s your go-to cup for rest, relief, and renewal during your period.

How to Use
Sip daily starting on Day 1 of your period and continue through Days 3–5, or anytime you feel crampy, sore, or in need of extra support.

Size: 1oz | Approximately 15-20 servings

Ingredients: Hibiscus, Schisandra Berry, Nettle Leaf, Red Raspberry Leaf, Ginger Root, Ceylon Cinnamon, Clove Buds
Caffeine-Free

All ingredients are USDA organic or ethically wildcrafted, sourced locally whenever possible.
  • Naturally relieves menstrual cramps and muscle tension
  • Supports healthy circulation and uterine relaxation
  • Calms inflammation and promotes gentle detox
  • Replenishes iron and minerals lost during your cycle
  • Encourages rest, comfort, and ease during menstruation
  • Not for use during pregnancy.
  • Consult your provider if you are managing a medical condition or taking medication.
  • Free of fillers, preservatives, and synthetics.

Payment Methods

  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • Visa
$17.00
$17.00
Save $-17.00 Sold out

  • Naturally relieves menstrual cramps and muscle tension
  • Supports healthy circulation and uterine relaxation
  • Calms inflammation and promotes gentle detox
  • Replenishes iron and minerals lost during your cycle
  • Encourages rest, comfort, and ease during menstruation
  • Not for use during pregnancy.
  • Consult your provider if you are managing a medical condition or taking medication.
  • Free of fillers, preservatives, and synthetics.

Payment Methods

  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • Visa

Have a look inside Flow Tea

  • Hibiscus

    Rich in antioxidants and vitamin C, hibiscus supports blood flow and replenishment during your cycle. Its vibrant color and tangy flavor uplift the senses.

  • Raspberry Leaf

    Traditionally used to tone and strengthen the uterus, raspberry leaf supports a smoother menstrual phase. Rich in nutrients like iron and magnesium, it’s valued for building resilience through hormonal shifts.

  • Schisandra

    An adaptogenic berry used to promote emotional steadiness. Supports liver health and helps regulate stress during hormonal shifts.
Herbal tea ingredients in wooden bowl – chamomile, lavender, and nettle for cycle support
How It's Made

Designed for your hormonal health—all things with intention.

  • Each blend is an original, in-house formula designed to align with each day of your cycle and hormonal challenges that arise
  • Handmade in small batches for freshness and flavor
  • No caffeine, no additives, no artificial flavoring
  • Made with organic or ethically wildcrafted herbs
  • Formulated for daily use and hormonal balance over time

    The first herbal system for every phase of your cycle.